7-Day English Practice Plan for Beginners

Not ready for 100 days? Start here. Each day takes about 15 minutes: learn, speak aloud, review. Consistency matters more than long study sessions.

1. Day 1 — Market: Complete our free At the Market lesson. Learn apple, buy, market, fresh, price.
2. Day 2 — Greetings: Good morning, good evening, how are you, I am fine, thank you. Say each 10 times aloud.
3. Day 3 — Family: mother, father, brother, sister, parents. Sentence: I live with my parents.
4. Day 4 — Numbers: Count 1–20, then say your phone number and age in English.
5. Day 5 — Directions: left, right, straight, near, far. Ask: Where is the station?
6. Day 6 — Restaurant: menu, water please, bill please, vegetarian, spicy.
7. Day 7 — Review: Record a 30-second self-introduction on your phone. Listen and repeat until smooth.

After this week, continue with the 100-day roadmap or start the app free trial.